Therapy for New Mothers

Work With A Specialist In Therapy for New Moms To Address Your Motherhood Challenges & Concerns

Therapy for New Moms

Becoming A Mother

For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”

For some women, a morning run, a healthy diet, and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood issues can be comforting, relieving, and enlightening.

Therapists who have extensive education and training in postpartum disorders understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.

They can offer personalized strategies and coping mechanisms tailored to each individual’s unique situation, helping new moms navigate the complexities of their emotions.

Additionally, therapy for new moms can provide a safe, non-judgmental space for new mothers to express their fears, frustrations, and concerns, which can be a crucial step in their treatment process.

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Compassionate and Anti-Oppressive Therapy Services

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Common Postpartum Symptoms Include:

  • Feeling overwhelmed and wondering if you should have become a mother in the first place
  • Feeling guilty due to high self-expectations
  • Not feeling “bonded” with the baby
  • Your thoughts are racing and you can’t quiet your mind
  • Feeling empty and numb as if you’re just going through the motions
  • Lack of focus and concentration
  • Being afraid that if you reach out for help, others will judge your inabilities
  • Thoughts of running away or leaving your baby behind
  • Being constantly in a state of worry

If one or more of the above symptoms resonates with you, We invite you to contact me today for a free consultation. Together, we’ll find the underlying issues that make you feel disconnected from your baby and create a strategy for moving forward. Contact us today to see how I can help.

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Therapy for new moms can be a great benefit to mothers who identify with the following:

Do you feel overwhelmed or unable to cope with the demands of motherhood?

Do you feel like I’m losing my identity or sense of self since becoming a mother?

Are you experiencing intrusive thoughts or fears about harming yourself or your baby?

Do you avoid your baby or your responsibilities as a mother?

Do I feel physically exhausted, even after resting?