• “Our feelings are our most genuine paths to knowledge”

    – Audre Lorde

     

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Welcome!

The road to healing starts here. Sometimes even the strongest people amongst us need help. Despite what you may have been made to believe, asking for help is a sign of courage. You are not alone. Everyone has battles to fight and hurdles to overcome at some point. Whether you are struggling with anxiety, depression, low self-esteem/self-worth, or any other issue, there is hope for a better tomorrow.


"You can't control all the events that happened to you, but you can decide
to not be reduced by them"
-Maya Angelou

We know that shame and stigma towards mental health can make it hard to seek help from a Therapist. Your decision to search for a Therapist highlights a desire for change, and a brave step towards interrupting generational patterns that no longer serve you. We are affirming of all people and their lived experiences. If you have been feeling "stuck", you are going through a transition, or dealing with family, relationship and identity concerns, one of our Therapists may be a fit for you.

Contact us today to find out how we can help you feel less stressed, more at peace, and more fulfilled in your relationships and everyday life.

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