We realize that no two people are the same, so we tailor our therapy approaches to meet the specific needs of each client. Whether you are struggling with relationship conflicts, oppressive narratives, self-image concerns, anxiety, depression or any other issue, we will help you to fully recognize your strengths and learn new coping skills overcome these challenges.
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Individuals
Could you use an expert opinion on what you’re going through...
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy...
CBT
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form...
Trauma
Most people will experience trauma in their lifetime whether it’s a car...
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how...
Counseling for New Mothers
For new moms, it can be upsetting and frightening to have feelings...
Mental Health Workshops
Our licensed Therapists have been featured in the media and on...
Telehealth
Do you need support, but can’t make it to an in-person appointment...
Anger Management
When you’re angry, do you start name-calling? Do you...
Social Anxiety Disorder
Do you experience intense anxiety or nervousness when faced...
Therapy for Depression
Are you feeling hopeless, isolated, and not your usual self?
Men’s Issues
Are you feeling lost and uncertain about the way your life is going...
Therapy for Self-Esteem
Do you suffer from anxiety or depression? Do you...