Cognitive Behavioral Therapist Near Me

Challenge beliefs, thoughts, & behaviors alongside a trained & trusted CBT therapist near you.

Cognitive Behavioral Therapist Near Me

Cognitive Behavioral Therapy

What does a cognitive behavioral therapist do?

A cognitive behavioral therapist helps individuals identify and change negative thought patterns that impact emotions and behaviors. CBT is an evidence-based approach that empowers you to manage anxiety, depression, trauma, and more.

At Melanated Women’s Health, our BIPOC therapists specialize in culturally affirming CBT, ensuring you receive support that acknowledges and respects your lived experiences.

Cognitive Behavioral Therapist in Pennsylvania

Is CBT covered by insurance?

Many insurance providers cover cognitive behavioral therapy, but coverage can vary. If you’re looking for a cognitive behavioral therapist who accepts insurance, our team can help verify your benefits and explore affordable options. We believe therapy should be accessible, and we are happy to work with you to navigate the process of using insurance or other payment methods.

How much does CBT therapy cost?

The cost of CBT therapy depends on factors like location, provider experience, and insurance coverage. If you’re searching for a cognitive behavioral therapist in Pennsylvania, our rates are competitive, and we offer sliding-scale options for those in need. Investing in therapy is an investment in yourself, and we are committed to making quality care available to our community.

Who do you go to for cognitive behavioral therapy?

When seeking CBT, it’s essential to find a provider who understands your unique experiences. At Melanated Women’s Health, our BIPOC therapists provide CBT through an anti-oppressive lens, ensuring you feel seen, heard, and supported. Whether you’re part of the LGBTQIA+ community, an immigrant, or someone who has faced systemic challenges, our team is here to offer the culturally affirming care you deserve.

CBT Can Help With:

Depression & Anxiety

Panic Attacks & Phobias

Obsessive-compulsive disorders (OCD)

Post-traumatic stress disorder (PTSD)

Substance dependency

Persistent pain

Disordered eating

Sexual issues

Anger management issues