What Is the Best Therapy for Trauma — and Is EMDR Right for You?

What Is the Best Therapy for Trauma — and Is EMDR Right for You?

What Is the Best Therapy for Trauma — and Is EMDR Right for You? Written by the Clinical Team at Melanated Women’s Health BIPOC therapists in Philadelphia offering culturally affirming, trauma-informed care Meet our therapists → Updated: 05/22/26 There is no...
How to Overcome Childhood Trauma: What Actually Helps

How to Overcome Childhood Trauma: What Actually Helps

How to Overcome Childhood Trauma: What Actually Helps Written by the Clinical Team at Melanated Women’s Health BIPOC therapists in Philadelphia offering culturally affirming, trauma-informed care Meet our therapists → Updated: 05/22/26 Childhood trauma...
What Is EMDR Therapy and How Does It Work?

What Is EMDR Therapy and How Does It Work?

What Is EMDR Therapy and How Does It Work? Written by the Clinical Team at Melanated Women’s Health BIPOC therapists in Philadelphia offering culturally affirming, trauma-informed care Meet our therapists → Updated: 05/22/26 If you’ve been carrying...
Healing From Birth Trauma: A Mother’s Day Guide for New Moms

Healing From Birth Trauma: A Mother’s Day Guide for New Moms

For many, there is an assumption that Mother’s Day “should” be joyful with flowers, breakfast in bed, or a special card with small handprints pressed in paint. The world has a very specific idea of what motherhood looks like on the second Sunday of May, and it...