Telehealth Therapy: The New Normal for Mental Health Care

Telehealth Therapy: The New Normal for Mental Health Care

Since 2020, telehealth therapy has emerged as a transformative force in the healthcare industry, and has increased accessibility to medical services and mental health therapy. This innovative approach, fueled by advancements in technology and a shifting healthcare...
Sunday Scaries and Your Mental Health

Sunday Scaries and Your Mental Health

Imagine this-you are having a great Saturday full of fun with your friends and family. You go to sleep being full of gratitude. You wake up in the morning and Bam! It hits you, you have a whole new week ahead of you with tasks, obligations and the end of weekend...