Therapy for Depression

Therapy for Depression

Are you feeling hopeless, isolated and not your usual self? Are you taking medications but want to learn coping skills to manage your mood?

Do these thoughts often enter your mind?

  • I am not good enough.
  • I feel guilty for just wanting to eat, sleep and be alone- I am just lazy.
  • I hate who I am most days.
  • I can’t stop crying, which makes me want to stay away from others.
  • There is no reason to feel sad, but I feel sad most times.
  • No one understands me.
  • There is no reason to live anymore.

If you have had any variation of these thoughts and don’t feel like your usual self, you may be experiencing depression. Most importantly,  you are not alone and there are people who can help.

I understand that you may be hesitant about seeking therapy for depression. Through therapy you can begin to feel pleasure and find purpose in living. Going to therapy for depression is a sign of courage.

If you are hoping to finally feel like yourself again, contact me today for a free consultation.

Contact Today

1518 Walnut Street Suite 607
Philadelphia, PA 19102
(215) 720-1456

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